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Dodge Fitness Center extends hours of operation > Wright-Patterson AFB > Article Display

11/09/2024

WRIGHT-PATTERSON AIR FORCE BASE, Ohio — *Revised on March 1, 2024* Dodge and Jarvis Fitness Centers are now available 24/7 for uniformed service members and their adult family members 18 or older, service retirees, and Department of Defense civilian employees. “We want as many people to use the fitness centers as we can manage,” said Kevin Ball, the 88th Force Support Squadron’s Fitness and Sports manager. “To facilitate this objective, we are in the process of submitting a memo to the wing commander for approval, enabling both civilians and military personnel to access our…

Fitness

How to Work Out For Longevity

07/09/2024

When it comes to working out, it’s easy to fixate on the here and now — sometimes only thinking as far as your last rep. But according to the Healthy Aging Study, conducted by functional fitness brand Pvolve and the University of Exeter, it pays to exercise for your future self. We already know that exercise is great for overall longevity, but as a clinical trial specifically focused on women aged 40-60 throughout various phases of menopause, the Healthy Aging Study gives us a better idea of what women can do now to set themselves up for happier, healthier lives.…