Tag: fitness articles

Fitness

Grantham and Boston leisure centers embrace AI for healthier workouts

  • 27/08/2024
Artificial intelligence is revolutionizing fitness regimes for individuals battling painful and challenging illnesses in Lincolnshire. Grantham’s LeisureSK Center and Boston’s Geoff Moulder Leisure Complex have received new funding from Sport England’s Together Fund to offer people with musculoskeletal conditions (MSK) and other health concerns opportunities to engage in aquatic activities. The fund, administered by Active Lincolnshire, has seen the centers embrace AI integration to enhance their workout programmes. AI technology is helping residents with musculoskeletal conditions (MSK). Bosses say the new scheme promotes health and wellness among individuals facing conditions such as arthritis and fibromyalgia. Dan Lewis, business manager at…
Fitness

Halstead Community Shed Launches Fitness Classes for Seniors to Fight Loneliness

  • 25/08/2024
The Halstead Community Shed has introduced a new initiative aimed at combating loneliness and isolation among the elderly. In a move that ties physical health to social well-being, the project will offer senior fitness classes, led by 66-year-old exercise coach, Fitness With Lorraine, starting in the first week of March at the former St John Ambulance Station on Fenn Road. This initiative seeks to provide both a physical and social outlet for seniors, addressing the pressing issue of loneliness highlighted by the World Health Organization as a significant health threat. Empowering Seniors Through Exercise With a focus on low-impact exercises…